Before & After Photos
- Before - 129.7 lbs
- After - 114.5 lbs
- Lost - 17 lbs of body fat and gained 2 lbs of muscle.
- Before - 5.7
- After - 5.3
SheGold was built specifically with the 50+ woman in mind. At 68 years old, Kathy realized that the only advertisements directed at her were drugs for bladder control, high blood pressure, and arthritis—a constant reminder that she isn't 20 anymore. This is when she got mad, and decided to take back control for herself and for 50+ women everywhere!
24 Week Program
A fail-proof system with 100+ workouts and step by step fitness training.
360+ meals, complete with shopping lists, recipes, and measurements.
A dynamic community with ongoing support to help you reach your goals.
✓ SheGold Is...
A complete program with steady, measurable success—the way life really works
A dynamic nutrition program with meals that you will love and new ingredients to try
A diverse set of workouts to keep exercise enjoyable and fresh every day
An easy-to-understand program that is built on education, science, and results
A one time investment of money
✘ SheGold is Not...
A fad diet with quick results that don’t last
Just a list of foods that older women should eat—an age-restricted diet
Just a list of workouts that only older women should do
Partial program built on hype, emotions, and ultimately, regression
It doesn’t require continual monetary investment
Transformation starts here.
What you get with SheGold:
- Comprehensive Fitness and Nutrition program
- Accessible anywhere on any device
- Lifetime access with one-time payment
- Payment plans are available
- Online support and community to keep you motivated and on track
- 100 personal training session
- 350+ calorie-based meal plans with weekly shopping list, recipes, snacks, and macro measurements
- Hours of education to set you up for success
This 14 day SheGold trial will give you a great foundation with workout routines and meal planning. Includes a discount code for full SheGold Access. Are you ready to take your first steps in reclaiming your fitness?
Remind the world that age is just a number...
Here I had lived a full life, raised kids, built a career; and even though I had the money, society didn’t need me or my money anymore.
To think I’m only worth advertising dollars when it comes to age-related drugs! I got tired of society categorizing me as too old and relegating me to an irrelevant status.
I decided it was time to remind the world that age is just a number.
I have a bad back and some joint problems, will this program work for me?
Is this a fad diet?
I’ve had a hard time sticking to other programs. Will this program be different?
Will I have to switch up my diet completely and include foods I don’t like?
Do I need a gym membership to complete SheGold?
When you join SheGold, you join a community of women who are shifting paradigms, breaking boundaries, and pushing limits. Are you ready to transform your life?